Welcome to Healing Vibrations

• Sound Baths •

A sound bath is a meditative experience (without water) where soothing vibrations from various instruments such as crystal bowls, drums and chimes wash over you, promoting deep relaxation, stress relief, and inner clarity.Harmonic waves carry specific frequencies that resonate within your body to help release tension, quiet mental chatter, and guide you into a state of deep relaxation, clarity, and energetic balance, which can also contribute to physical well-being.

• Reiki •

Reiki is a gentle, hands-on (or hands-above) energy practice that supports relaxation and overall well-being. During a session, I'll place my hands just above your body, allowing subtle, balancing energy to flow where it’s needed most.This calming process helps ease stress, settle the nervous system, and restore a sense of inner harmony. As your body relaxes, tension can soften, mental noise can quiet, and space opens for clarity, balance, and natural healing to unfold.

• The Journey •

Arrive a few minutes early to settle in, then lie comfortably on your back with a supportive bolster beneath you. Wrap yourself in a soft, cozy blanket and rest an eye mask gently over your eyes.You’ll be guided into a calm, meditative state as soothing sounds and subtle scents surround you. Without the need for physical touch, your body relaxes, your breath deepens, and your energy begins to move with ease and flow.

• The Shifts •

Energy healing via sound or reiki gently restores balance within the body and mind, offering benefits such as:• Deep relaxation
• Anxiety relief
• Less stress
• Mental clarity
• Sharper focus
• Emotional release
• Sense of balance
• Improved mood
• Calmness
• Nervous system support
• Spiritual connection
... the list is endless!

• Good to know •

Each individual responds to energy healing in their own unique way. Many feel some effects immediately, while others may notice subtle shifts over the following hours or days. An emotional release is not uncommon, so be gentle with yourself and allow whatever comes up for you to occur knowing that emotions are a natural part of being human. The energy is simply moving through you as it was meant to, and that is a part of the healing journey. The sound vibrations work with the water in your cells so stay hydrated!